Upside down world
mindfulness
,
movement practice
,
moving meditation
,
practice notes
What is more intimate than the kiss?
moving meditation
,
practice notes
Forgive. Open. Continue.
Uncategorized
The delicate reality
movement practice
,
moving meditation
,
practice notes
Free from the novelty high
mindfulness
,
movement practice
,
moving meditation
,
practice notes
An hour of breathing through shifting shapes
mindfulness
,
movement practice
,
moving meditation
,
practice notes